Managing Frustration
Learn to face any situation by managing your emotions and preventing frustration from affecting your performance and decisions.
COURSE OBJECTIVES
To help you improve your internal control through analysis and acceptance, allowing you to improve your attitude, both personally and professionally, in the face of a frustrating situation. By applying what you have learned, you will be able to face any situation by managing your emotions and preventing frustration from affecting your performance and decisions.
Duration: 1.5 hours
Course Contents
- Introductory video
- Theoretical course:
- TOPIC 1: Frustration and its factors
- Definition
- How to cope with frustration
- Advantages
- Factors
- Exercise 1
- TOPIC 2: Recommendations and tips
- Recommendations
- Tips
- Exercise 2
- TOPIC 1: Frustration and its factors
- Interactive exercise
- Summary
- Final evaluation
Acquire this course
Enter the desired number of seats for this course and then click the "Add to Cart" button.
S/100
Important: The maximum number of seats that can be purchased through our website is 5. If you want to purchase more seats, please send us an email at info@captura.pe.
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