{"id":394,"date":"2021-02-27T00:00:29","date_gmt":"2021-02-27T05:00:29","guid":{"rendered":"https:\/\/nueva.captura.pe\/?post_type=product&#038;p=394"},"modified":"2021-05-17T17:15:32","modified_gmt":"2021-05-17T22:15:32","slug":"ergonomia-en-el-trabajo","status":"publish","type":"product","link":"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/","title":{"rendered":"Work Ergonomics"},"content":{"rendered":"<h3>COURSE OBJECTIVES<\/h3>\n<p>In this course, you will learn the basic concepts of ergonomics, as well as the benefits of applying it in your daily life. Additionally, you will learn about proper ergonomic postures based on your working position and understand the importance of active breaks during your workday.<\/p>\n<p>Duration: 1 hour<\/p>","protected":false},"excerpt":{"rendered":"<p>Learn about proper ergonomic postures and active breaks to apply during your workday.<\/p>","protected":false},"featured_media":189,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"_joinchat":[]},"product_cat":[30],"product_tag":[],"class_list":{"0":"post-394","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-seguridad-y-salud-ocupacional","8":"first","9":"instock","10":"virtual","11":"purchasable","12":"product-type-simple"},"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Conoce las posturas ergon\u00f3micas correctas y las pausas activas que debes aplicar durante tu jornada laboral.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Captura - E-Learning\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Ergonom\u00eda en el Trabajo - Captura\" \/>\n\t\t<meta property=\"og:description\" content=\"Conoce las posturas ergon\u00f3micas correctas y las pausas activas que debes aplicar durante tu jornada laboral.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/captura.pe\/wp-content\/uploads\/2021\/01\/logo-captura-color-web.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/captura.pe\/wp-content\/uploads\/2021\/01\/logo-captura-color-web.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1033\" \/>\n\t\t<meta property=\"og:image:height\" content=\"343\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-02-27T05:00:29+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-05-17T22:15:32+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Ergonom\u00eda en el Trabajo - Captura\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Conoce las posturas ergon\u00f3micas correctas y las pausas activas que debes aplicar durante tu jornada laboral.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/captura.pe\/wp-content\/uploads\/2021\/01\/logo-captura-color-web.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/product\\\/ergonomia-en-el-trabajo\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/captura.pe\\\/en\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/cursos\\\/#listItem\",\"name\":\"Cursos\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/cursos\\\/#listItem\",\"position\":2,\"name\":\"Cursos\",\"item\":\"https:\\\/\\\/captura.pe\\\/en\\\/cursos\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/categoria-de-producto\\\/seguridad-y-salud-ocupacional\\\/#listItem\",\"name\":\"Seguridad y salud ocupacional\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/categoria-de-producto\\\/seguridad-y-salud-ocupacional\\\/#listItem\",\"position\":3,\"name\":\"Seguridad y salud ocupacional\",\"item\":\"https:\\\/\\\/captura.pe\\\/en\\\/categoria-de-producto\\\/seguridad-y-salud-ocupacional\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/product\\\/ergonomia-en-el-trabajo\\\/#listItem\",\"name\":\"Ergonom\\u00eda en el Trabajo\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/cursos\\\/#listItem\",\"name\":\"Cursos\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/product\\\/ergonomia-en-el-trabajo\\\/#listItem\",\"position\":4,\"name\":\"Ergonom\\u00eda en el Trabajo\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/categoria-de-producto\\\/seguridad-y-salud-ocupacional\\\/#listItem\",\"name\":\"Seguridad y salud ocupacional\"}}]},{\"@type\":\"ItemPage\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/product\\\/ergonomia-en-el-trabajo\\\/#itempage\",\"url\":\"https:\\\/\\\/captura.pe\\\/en\\\/product\\\/ergonomia-en-el-trabajo\\\/\",\"name\":\"Ergonom\\u00eda en el Trabajo - Captura\",\"description\":\"Conoce las posturas ergon\\u00f3micas correctas y las pausas activas que debes aplicar durante tu jornada laboral.\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/product\\\/ergonomia-en-el-trabajo\\\/#breadcrumblist\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/captura.pe\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/pexels-julia-m-cameron-4144222.jpg\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/product\\\/ergonomia-en-el-trabajo\\\/#mainImage\",\"width\":1534,\"height\":1024},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/product\\\/ergonomia-en-el-trabajo\\\/#mainImage\"},\"datePublished\":\"2021-02-27T00:00:29-05:00\",\"dateModified\":\"2021-05-17T17:15:32-05:00\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/#organization\",\"name\":\"Captura\",\"description\":\"E-Learning\",\"url\":\"https:\\\/\\\/captura.pe\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/captura.pe\\\/wp-content\\\/uploads\\\/2021\\\/01\\\/logo-captura-color-web.png\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/product\\\/ergonomia-en-el-trabajo\\\/#organizationLogo\",\"width\":1033,\"height\":343},\"image\":{\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/product\\\/ergonomia-en-el-trabajo\\\/#organizationLogo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/captura.pe\\\/en\\\/\",\"name\":\"Captura\",\"description\":\"E-Learning\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/captura.pe\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Ergonom\u00eda en el Trabajo - Captura","description":"Learn about proper ergonomic postures and active breaks to apply during your workday.","canonical_url":"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/captura.pe\/en#listItem","position":1,"name":"Home","item":"https:\/\/captura.pe\/en","nextItem":{"@type":"ListItem","@id":"https:\/\/captura.pe\/en\/cursos\/#listItem","name":"Cursos"}},{"@type":"ListItem","@id":"https:\/\/captura.pe\/en\/cursos\/#listItem","position":2,"name":"Cursos","item":"https:\/\/captura.pe\/en\/cursos\/","nextItem":{"@type":"ListItem","@id":"https:\/\/captura.pe\/en\/categoria-de-producto\/seguridad-y-salud-ocupacional\/#listItem","name":"Seguridad y salud ocupacional"},"previousItem":{"@type":"ListItem","@id":"https:\/\/captura.pe\/en#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/captura.pe\/en\/categoria-de-producto\/seguridad-y-salud-ocupacional\/#listItem","position":3,"name":"Seguridad y salud ocupacional","item":"https:\/\/captura.pe\/en\/categoria-de-producto\/seguridad-y-salud-ocupacional\/","nextItem":{"@type":"ListItem","@id":"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/#listItem","name":"Ergonom\u00eda en el Trabajo"},"previousItem":{"@type":"ListItem","@id":"https:\/\/captura.pe\/en\/cursos\/#listItem","name":"Cursos"}},{"@type":"ListItem","@id":"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/#listItem","position":4,"name":"Ergonom\u00eda en el Trabajo","previousItem":{"@type":"ListItem","@id":"https:\/\/captura.pe\/en\/categoria-de-producto\/seguridad-y-salud-ocupacional\/#listItem","name":"Seguridad y salud ocupacional"}}]},{"@type":"ItemPage","@id":"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/#itempage","url":"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/","name":"Ergonom\u00eda en el Trabajo - Captura","description":"Conoce las posturas ergon\u00f3micas correctas y las pausas activas que debes aplicar durante tu jornada laboral.","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/captura.pe\/en\/#website"},"breadcrumb":{"@id":"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/#breadcrumblist"},"image":{"@type":"ImageObject","url":"https:\/\/captura.pe\/wp-content\/uploads\/2021\/02\/pexels-julia-m-cameron-4144222.jpg","@id":"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/#mainImage","width":1534,"height":1024},"primaryImageOfPage":{"@id":"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/#mainImage"},"datePublished":"2021-02-27T00:00:29-05:00","dateModified":"2021-05-17T17:15:32-05:00"},{"@type":"Organization","@id":"https:\/\/captura.pe\/en\/#organization","name":"Captura","description":"E-Learning","url":"https:\/\/captura.pe\/en\/","logo":{"@type":"ImageObject","url":"https:\/\/captura.pe\/wp-content\/uploads\/2021\/01\/logo-captura-color-web.png","@id":"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/#organizationLogo","width":1033,"height":343},"image":{"@id":"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/#organizationLogo"}},{"@type":"WebSite","@id":"https:\/\/captura.pe\/en\/#website","url":"https:\/\/captura.pe\/en\/","name":"Captura","description":"E-Learning","inLanguage":"en-US","publisher":{"@id":"https:\/\/captura.pe\/en\/#organization"}}]},"og:locale":"en_US","og:site_name":"Captura - E-Learning","og:type":"article","og:title":"Ergonom\u00eda en el Trabajo - Captura","og:description":"Conoce las posturas ergon\u00f3micas correctas y las pausas activas que debes aplicar durante tu jornada laboral.","og:url":"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/","og:image":"https:\/\/captura.pe\/wp-content\/uploads\/2021\/01\/logo-captura-color-web.png","og:image:secure_url":"https:\/\/captura.pe\/wp-content\/uploads\/2021\/01\/logo-captura-color-web.png","og:image:width":1033,"og:image:height":343,"article:published_time":"2021-02-27T05:00:29+00:00","article:modified_time":"2021-05-17T22:15:32+00:00","twitter:card":"summary_large_image","twitter:title":"Ergonom\u00eda en el Trabajo - Captura","twitter:description":"Conoce las posturas ergon\u00f3micas correctas y las pausas activas que debes aplicar durante tu jornada laboral.","twitter:image":"https:\/\/captura.pe\/wp-content\/uploads\/2021\/01\/logo-captura-color-web.png"},"aioseo_meta_data":{"post_id":"394","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-06-08 18:53:30","updated":"2026-01-12 23:58:14","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/captura.pe\/en\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/captura.pe\/en\/cursos\/\" title=\"Cursos\">Cursos<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/captura.pe\/en\/categoria-de-producto\/seguridad-y-salud-ocupacional\/\" title=\"Seguridad y salud ocupacional\">Seguridad y salud ocupacional<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tErgonom\u00eda en el Trabajo\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/captura.pe\/en"},{"label":"Cursos","link":"https:\/\/captura.pe\/en\/cursos\/"},{"label":"Seguridad y salud ocupacional","link":"https:\/\/captura.pe\/en\/categoria-de-producto\/seguridad-y-salud-ocupacional\/"},{"label":"Ergonom\u00eda en el Trabajo","link":"https:\/\/captura.pe\/en\/product\/ergonomia-en-el-trabajo\/"}],"_links":{"self":[{"href":"https:\/\/captura.pe\/en\/wp-json\/wp\/v2\/product\/394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/captura.pe\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/captura.pe\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/captura.pe\/en\/wp-json\/wp\/v2\/comments?post=394"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/captura.pe\/en\/wp-json\/wp\/v2\/media\/189"}],"wp:attachment":[{"href":"https:\/\/captura.pe\/en\/wp-json\/wp\/v2\/media?parent=394"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/captura.pe\/en\/wp-json\/wp\/v2\/product_cat?post=394"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/captura.pe\/en\/wp-json\/wp\/v2\/product_tag?post=394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}