Resilience

Gain a deep understanding of resilience and the characteristics of a resilient person.

COURSE OBJECTIVES

To thoroughly understand what resilience is and, above all, the characteristics of a resilient person so that you can apply these skills both personally and professionally.

Duration: 1.5 hours

Course Contents

  1. Introductory video
  2. Theoretical course:
    • TOPIC 1: Introduction to resilience
      • Definition
      • Importance
      • Benefits
      • Exercise 1
    • TOPIC 2: Pillars of resilience
      • 10 pillars
      • Exercise 2
    • TOPIC 3: Attributes of a resilient person
      • 8 attributes
      • Nelson Mandela
      • Stephen Curry
      • Exercise 3
  3. Interactive exercise
  4. Summary
  5. Final evaluation
Acquire this course

Enter the desired number of seats for this course and then click the "Add to Cart" button.

S/100

Important: The maximum number of seats that can be purchased through our website is 5. If you want to purchase more seats, please send us an email at info@captura.pe.

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